Wednesday, 19 August 2015

SKIN FRIENDLY FRUITS

Do you know that more than the cosmetics we apply, there are fruits that are friendly with our skin
lets find out


Berries
 contain anti-oxidants and vitamins C and E. This fact is enough to make them skin-friendly. Include all kinds of berries like strawberries and black berries in your diet to maintain glowing skin.


Tuesday, 18 August 2015

Fruits to eat during pregnancy


  • Avocados
 It is one of the fruits that is rich in folic acid. Women need loads of folic acid during pregnancy.



Monday, 17 August 2015

lower your blood pressure with ORANGE

The flavonoid hesperidin found in oranges helps regulate high blood pressure and the magnesium in oranges helps maintain blood pressure.


Note: drink juice in moderate amounts. The high sugar content of fruit juices can cause tooth decay and the high acid content can wear away enamel if consumed in excess.




Website      | www.gonlfruits.com
Mail            | afolabi@gonlfruits.com
Twitter       | @gonlfruit

Store           | www.kaymu.com.ng/seller/gonl

Friday, 14 August 2015

APPLE : A fat-blasting advantage

apples give you an extra, fat-blasting advantage: A compound in the peel called ursolic acid has been shown to help increase brown fat in our body and, in a separate study, was found to increase calorie burn and reduce obesity risk in  our body.



Website      | www.gonlfruits.com
Mail            | gonlfruits@gmail.com
Twitter       | @gonlfruit
Store           | www.kaymu.com.ng/seller/gonl

Wednesday, 29 July 2015

Tuesday, 28 July 2015

Even though it is slightly sweet

sweet with high fiber, pears helps in controlling the sugar levels in the blood and diabetes .

Once upon a time, there live a fruit called P.E.A.R

This anti-aging fruit gives your skin a big beauty boost, whether you eat it or apply it!
http://www.health.com/health/gallery/0,,20419333,00.html



 

do u feel tired sometimes

do u feel tired ,then the natural sugars in apples are more than just their sweet taste.also provide energy boost.


Sunday, 26 July 2015

are you ready to start munching apple

biting of apple allows the secretion of saliva in the mouth that delays tooth decay.are you ready to start munching

Saturday, 25 July 2015

4 WAYS TO STORE AN APPLE

apple are prone to bruise and it also have the tendency to shrink due to loss of moisture, so it needs careful handling and storage









Friday, 24 July 2015

natural way to lose weight1

Natural And Healthy Way To Lose That Fat/Weight

Do you know that there is a particular fruit that gets you to lose weight, and that fruit is APPLE

How to lose your weight with apple

Step 1:
first thing in the morning before any activity, eat 2 small apple(green or red) with a glass of water or 1 big apple(green or red) with a glass of water 10 min before you do any activity or take your breakfast.












Tuesday, 21 July 2015

GONL(Gbemisola Olatunji Nig Ltd) is a pioneer company that specializes in nutrition. GONL deals in the importation of fresh fruits such as apples, pear, grape, nectarine, plums e.t.c