Natural And Healthy Way To Lose That Fat/Weight

Do you know that there is a particular fruit that gets you to lose weight, and that fruit is APPLE

How to lose your weight with apple

Step 1:
first thing in the morning before any activity, eat 2 small apple(green or red) with a glass of water or 1 big apple(green or red) with a glass of water 10 min before you do any activity or take your breakfast.

Step 2:
during the day like your lunch period before, repeat the process again by eating 2 small apple(green or red) with a glass of water or 1 big apple(green or red) with a glass of water after your meal or without a meal

Step 3:
during night time like your bedtime period that is after taking your meal and you are about to go to bed, repeat the process again by eating 2 small apple(green or red) with a glass of water or 1 big apple(green or red) with a glass of water after your meal or without a meal

Thanks and i wish you the best in your health.......................

for more info

visit : 

facebook : https://www.facebook.com/gonlfruit

youtube : https://www.youtube.com/UCTC5Jo80hfX2grDKXwjqRhw

gmail : gonlfruit@gmail.com

twitter : @gonlfruit

mobile : +2348105114199, +2348094531922