lets find out
Berries
contain anti-oxidants and vitamins C and E. This fact is enough to make them skin-friendly. Include all kinds of berries like strawberries and black berries in your diet to maintain glowing skin.
Wednesday 19 August 2015
SKIN FRIENDLY FRUITS
Do you know that more than the cosmetics we apply, there are fruits that are friendly with our skin
lets find out
Berries
contain anti-oxidants and vitamins C and E. This fact is enough to make them skin-friendly. Include all kinds of berries like strawberries and black berries in your diet to maintain glowing skin.
lets find out
Berries
contain anti-oxidants and vitamins C and E. This fact is enough to make them skin-friendly. Include all kinds of berries like strawberries and black berries in your diet to maintain glowing skin.
Tuesday 18 August 2015
Fruits to eat during pregnancy
- Avocados
Monday 17 August 2015
lower your blood pressure with ORANGE
The flavonoid hesperidin found in oranges helps regulate high blood pressure and the magnesium in oranges helps maintain blood pressure.
Note: drink juice in moderate amounts. The high sugar content of fruit juices can cause tooth decay and the high acid content can wear away enamel if consumed in excess.
Note: drink juice in moderate amounts. The high sugar content of fruit juices can cause tooth decay and the high acid content can wear away enamel if consumed in excess.
Website | www.gonlfruits.com
Mail | afolabi@gonlfruits.com
Twitter | @gonlfruit
Store |
www.kaymu.com.ng/seller/gonl
Friday 14 August 2015
APPLE : A fat-blasting advantage
apples give you an extra, fat-blasting advantage: A compound in the peel called ursolic acid has been shown to help increase brown fat in our body and, in a separate study, was found to increase calorie burn and reduce obesity risk in our body.
Website | www.gonlfruits.com
Mail | gonlfruits@gmail.com
Twitter | @gonlfruit
Store |
www.kaymu.com.ng/seller/gonl
Friday 7 August 2015
Tuesday 4 August 2015
Saturday 1 August 2015
Friday 31 July 2015
Thursday 30 July 2015
Wednesday 29 July 2015
Tuesday 28 July 2015
Even though it is slightly sweet
sweet with high fiber, pears helps in controlling the sugar levels in the blood and diabetes .http://www.stylecraze.com/articles/amazing-health-benefits-of-pears/
Once upon a time, there live a fruit called P.E.A.R
This anti-aging fruit gives your skin a big beauty boost, whether you eat it or apply it!
http://www.health.com/health/gallery/0,,20419333,00.html
http://www.health.com/health/gallery/0,,20419333,00.html
do u feel tired sometimes
do u feel tired ,then the natural sugars in apples are more than just their sweet taste.also provide energy boost.
Monday 27 July 2015
Sunday 26 July 2015
are you ready to start munching apple
biting of apple allows the secretion of saliva in the mouth that delays tooth decay.are you ready to start munching
Saturday 25 July 2015
4 WAYS TO STORE AN APPLE
apple are prone to bruise and it also have the tendency to shrink due to loss of moisture, so it needs careful handling and storage
Friday 24 July 2015
Natural And Healthy Way To Lose That Fat/Weight
Do you know that there is a particular fruit that gets you to lose weight, and that fruit is APPLE
How to lose your weight with apple
Step 1:
first thing in the morning before any activity, eat 2 small apple(green or red) with a glass of water or 1 big apple(green or red) with a glass of water 10 min before you do any activity or take your breakfast.
How to lose your weight with apple
Step 1:
first thing in the morning before any activity, eat 2 small apple(green or red) with a glass of water or 1 big apple(green or red) with a glass of water 10 min before you do any activity or take your breakfast.
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