SKIN FRIENDLY FRUITS

Do you know that more than the cosmetics we apply, there are fruits that are friendly with our skin
lets find out


Berries
 contain anti-oxidants and vitamins C and E. This fact is enough to make them skin-friendly. Include all kinds of berries like strawberries and black berries in your diet to maintain glowing skin.

Fruits to eat during pregnancy

• Avocados

 It is one of the fruits that is rich in folic acid. Women need loads of folic acid during pregnancy.

lower your blood pressure with ORANGE

The flavonoid hesperidin found in oranges helps regulate high blood pressure and the magnesium in oranges helps maintain blood pressure.


Note: drink juice in moderate amounts. The high sugar content of fruit juices can cause tooth decay and the high acid content can wear away enamel if consumed in excess.

Website      | www.gonlfruits.com

Mail            | afolabi@gonlfruits.com

Twitter       | @gonlfruit

Face book   | www.facebook.com/gonlfruit

Store           | www.kaymu.com.ng/seller/gonl

APPLE : A fat-blasting advantage

apples give you an extra, fat-blasting advantage: A compound in the peel called ursolic acid has been shown to help increase brown fat in our body and, in a separate study, was found to increase calorie burn and reduce obesity risk in  our body.

Website      | www.gonlfruits.com

Mail            | gonlfruits@gmail.com

Twitter       | @gonlfruit

Face book   | www.facebook.com/gonlfruit

Store           | www.kaymu.com.ng/seller/gonl

Avoid Apple seed like your enemy

should i eat Apples with the skin

healing power of cocumber

Avoid this fruits when hungry

AVOID THIS FRUITS WHEN HUNGRY

AVOID TAKING ORANGE THIS WAY