lets find out
Berries
contain anti-oxidants and vitamins C and E. This fact is enough to make them skin-friendly. Include all kinds of berries like strawberries and black berries in your diet to maintain glowing skin.
Mail | afolabi@gonlfruits.com
Twitter | @gonlfruit
Store |
www.kaymu.com.ng/seller/gonl
CUCUMBER
Eat cucumber as a salad in its raw form; it is good for your skin as it hydrates your skin from the inside.
Mail | afolabi@gonlfruits.com
Twitter | @gonlfruit
Store | www.kaymu.com.ng/seller/gonl
Read more at: http://www.boldsky.com/beauty/skin-care/2015/skin-friendly-foods-080946.html#slide93781
WHOLE GRAIN
Whole grains are good for digestion and they are also good for your skin. Also, whole grains help your body flush out toxins
Mail | afolabi@gonlfruits.com
Twitter | @gonlfruit
Store | www.kaymu.com.ng/seller/gonl
Read more at: http://www.boldsky.com/beauty/skin-care/2015/skin-friendly-foods-080946.html#slide93782
CARROT
Carrots help your dry skin stay healthy by providing your body with beta carotene.
Mail | afolabi@gonlfruits.com
Twitter | @gonlfruit
Store | www.kaymu.com.ng/seller/gonl
Read more at: http://www.boldsky.com/beauty/skin-care/2015/skin-friendly-foods-080946.html#slide93786
Tomato is one of the face friendly foods. It contains antioxidants, vitamins, minerals and some cancer-fighting properties too. It can help your skin and also tighten it when used externally.
Mail | afolabi@gonlfruits.com
Twitter | @gonlfruit
Store | www.kaymu.com.ng/seller/gonl
Read more at: http://www.boldsky.com/beauty/skin-care/2015/skin-friendly-foods-080946.html#slide93787
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