Could Side Sleeping Decrease Your Risk for Alzheimer's?

One of the fascinating biological processes that takes place while you sleep is brain detoxification

your brain cells actually shrink by about 60 percent during sleep, which allows for more efficient waste removal.Researchers recently suggested that different body postures during sleep, for instance sleeping on your side as opposed to on your back or stomach, may also affect waste removal

Sleeping on Your Side May Make Brain Waste Removal More Efficient